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Great warm up after stretching, fun game, SAQ session or even good as a fitness session.
Simply the players must run to their team-mates and hand over the ball (Acting as the baton) and be the first round!
Variations:
Depending on players age, fitness levels etc
Size wise:
- Half the pitch (as pictured)
- Full Pitch
- Coned Grid
- Start off players run with the ball being HELD
- Progression - players DRIBBLING
- Progression - players do FULL LAPS DRIBBLING
- Progression - players do keep ups
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